Natural Health & Nutrition Food Pyramid

Finding a good and natural health guide and pyramid of what you should be consuming has been challenging.  I don’t really find that the FDA food pyramid gives you a guide that’s focused on natural, organic, and fresh products, nor does it promote the intake of supplements or exercise.  So when I came across this guide from Natural Healthy Concepts, I really liked that their focus was on wellness, health and nutrition and had to share!




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